mom entrepreneur of the month!
My name is Lisa Fox Bail. I am a mom, personal trainer and certified
kinesiologist. A few years ago I created a company to help busy people get fit at home so that they wouldn't have to deal with the hassle of trying to get to the gym. Now, after having a baby last year, I have a new appreciation for how hard it really is for moms to get out of the house! I'm also intimately aware of the challenge of fitting back into those pre-pregnancy clothes and how drained you feel trying to juggle everything. My passion is helping people feel better and perform at their best. I specialize in in-home training that focuses on weight loss and corrective exercise. In other words, I can help you get back into those jeans and fix that saggy tummy, slumped shoulders and aching back that your child has so graciously left you with.
You can achieve a healthier you ...let me show you how.
Let's get started with in-home personal training or sign up for mom and baby yoga (classes starting April 11th).
Lisa@HealthAppeal.ca
or (519)835-5472
www.healthappeal.ca
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