Today Guelph momstown moms had the opportunity to visit our new local fitness club, The Dragonfly Club! This was a fun outing for moms and their kids (and babies too) and a chance to check out some of the programs being run by the Dragonfly Club.
We were led by Joanne who is the owner of the club and her wonderful helper Jessica. They both kept us moving throughout the hour that we were there. The music was upbeat and the moves were east to follow even as a novice. You could really tell that both Joanne and Jessica really enjoy doing the Zumba as much as they enjoy teaching it. Although we kept it simple as this was our first time out I definately was feeling the benefits of this fun workout!
During this trial class our kidlets played and danced right along with us. They really enjoyed joining Joanne and Jessica up on the stage. As well Joanne provided some entertainment in the form of an exercise ball that kept them busy while us moms were learning some new moves.
DRAGONFLY CLUB IS UNIQUE AND HAS A LOT TO OFFER:
If you are looking for some fun, unique and addictive fitness classes, Dragonfly Club is the place to be!
This locally owned and operated fitness facility offers the following drop-in classes:
Boot Camp
Kettle Bells & Abs
Zumba, Zumba Toning, Zumba Boot Camp
20-20-20 (20 min Zumba, 20 min Zumba Toning, 20 min Belly Dance Fit)
Belly Dance Fit
Yoga: YogaFit & Vinyasa
Pilates
Kettle Bells & Abs
Zumba, Zumba Toning, Zumba Boot Camp
20-20-20 (20 min Zumba, 20 min Zumba Toning, 20 min Belly Dance Fit)
Belly Dance Fit
Yoga: YogaFit & Vinyasa
Pilates
CONTACT:
Joanne O'Grady - Owner/Operator
519-265-1017
jt.ogrady@gmail.com
Joanne O'Grady - Owner/Operator
519-265-1017
jt.ogrady@gmail.com
Feel free to browse the site to see all that Dragonfly Club has to offer!
Thanks and have an awesome day!
Wow! This is very great because even the child has a fitness club. I will tell my wife about this and I will encourage our daughter to join this club. This is very nice for a child because it can maintain the good health and physique. Thank you for posting this.
ReplyDeletenew york sports clubs
Very efficiently written information. It will be priceless to anybody who uses it, together with myself. Sustain the good work – for positive i will try extra posts.
ReplyDeleteThis is the gym that will take care of the mother and for the child as well. Such gym or fitness programs should always be joined by women.
ReplyDelete